We try to be true to the teachings of Joe Pilates. He believed that the definition of physical fitness was "the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure."

 Our Goal is for our clients to achieve this level of wellness.

Group Classes, Semiprivate and Private Sessions. There will be no more than 8 people in a class so we can give the individual attention that is needed for all who attend.

New Larger Studio
 Convenient Free Parking

 Private Bathroom & Changing Room

Pictures of our new studio at our Photo Gallery.

 Click Here

New for 2011!

   BALL & ROLLER:  
Pilates based exercises utilizing Ball and Roller.

BARRE2SCULPT™:
Our version of the hottest workout sweeping NY & SF.

Both programs offered in this area exclusively by Linda & Co.

Physical fitness, as envisioned by Joe Pilates, taught by trained and certified instructors, at PILATES By Linda & Co.®
 
© 2011 by Pilates by Linda & Co., LLC