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HOW TO GET STARTED It's very simple. Call, Email or Stop In And make an appointment. We can then set up an initial private evaluation - just you and one of our teachers. It lasts 55 minutes. At that time, we will introduce you to the Fundamentals of Pilates on the Mat and Equipment. This will allow your teacher to evaluate your fitness level and what the right approach would be for you to attain your goal - whether it be through Private Sessions or Group Class Training. |
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© 2011 by Pilates by Linda & Co., LLC |
Group Class Training After the initial appointment, you can move
on to a Mat Class or Beginner Equipment Class. If you and the teacher |
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Private Training Private Training is all about you. During a private session, you will have the full attention of one of our certified teachers to guide you in the attaining of your specific goals. Private sessions are especially beneficial if you are dealing with chronic pain, or have the need for pre-operative strengthening; if you are recovering from illness and/or surgery, or need post-rehab conditioning. The sessions are by appointment with your convenience in mind and last 55 minutes. |
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2511
Huntingdon Pike (Rear Building) |
Make an Appointment Now!
Call Linda (215)947-5510 or |
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feel that a little more work is needed to make your transition to a
group class smoother and safer, then it will be suggested that you take
advantage of our Pre-Class Private Package - 3 Privates for $99. After
completing these 3 sessions, you will be more knowledgeable, and feel
more comfortable and confident to participate fully in class.